The New You:
Yoga, Sound, Movement & Breathwork
09-16. September'23
Learn how to reconnect – recharge – rejuvenate – Become the new you.
Are you longing for a unique and adventurous Yoga and breathwork retreat that brings clarity, joy and new friends to your life? With “The New You” we tailored many gifts of sound healings, breath work sessions and unforgettable Yogas classes.
Doesn’t matter if you’re an absolute beginner or already a pro. Here it’s about to slowly create a re-connection to your physical body and explore the endless horizon of your mind and spirit.
In a mindful group you will laugh, share stories, sing, dance, sweat and learn to empower yourself in a community of kind Yogis. We promise, this retreat is special and with you even more.
The magic of your soul is pure and endless.
Programme
Day 1
13:00 – 15:30 Check In
16:00 – 17:00 Welcoming circle
18:00 – 19:00 Yin Yoga with singing bowls
19:00 – 20:30 Vegan dinner buffet
20:30 – 21:00 Singing meditation
Day 2
08:00 – 09:30 Morning Practice
09:30 – 10:30 Vegan breakfast buffet
11:00 – 13:30 Optional Surf / Freetime
Free time
16:00 – 17:30 Breathwork session
17:30 – 18:00 Tea Break
18:00 – 19:00 Yin Yoga & Sound
19:00 – 20:30 Vegan dinner buffet
20:30 – 21:00 Meditation
Day 3
08:00 – 09:30 Morning Practice
09:30 – 10:30 Vegan breakfast buffet
11:00 – 12:00 Sharing Circle
Free time
18:00 – 19:00 Yin Yoga
19:00 – 20:30 Vegan dinner
20:30 – 21:00 Meditation
Day 4
08:00 – 09:30 Morning Practice
09:30 – 10:30 Vegan breakfast buffet
11:00 – 12:30 Self Love Workshop
Free time
16:00 – 17:30 Breathwork Session
18:00 – 19:00 Yin Yoga
19:00 – 20:30 Vegan dinner buffet
20:30 – 21:00 Journaling
Day 5
08:00 – 09:30 Morning Practice
09:30 – 10:30 Vegan breakfast buffet
11:00 – 13:30 Optional Surf / Freetime
Free time
17:30 – 19:00 Yin Yoga & Gong
19:00 – 20:30 Vegan dinner buffet
20:30 – 22:00 Gong bath and kirtan
Day 6
08:00 – 09:30 Morning Practice
09:30 – 10:30 Vegan breakfast buffet
11:00 – 12:30 Sharing Circle
Free time
17:00 – 19:00 Cacao Ceremony
19:00 – 20:30 Vegan dinner buffet
20:30 – 21:00 Meditation
Day 7
08:00 – 09:30 Morning Practice
09:30 – 10:30 Vegan breakfast buffet
11:00 – 13:30 Optional Surf / Freetime
Free time
14:30 – 18:30 Catamaran Tour
19:00 – 20:30 Vegan dinner buffet
20:30 – 21:30 Kirtan
Day 8
08:00 – 09:30 Morning Practice
09:30 – 10:30 Closing circle
10:30 – 11:30 Vegan brunch buffet
11:30 – 12:30 Check Out
The New You - ALL INCLUSIVE
For those, who want to awake
| 7 nights accommodation | Twin external bath €1505 Twin ensuite bath €1575 Single €1995 |
| 2x daily Yoga and meditation with advanced teacher (950h YTT) | |
| 3x breathwork | |
| Specials during the week:: 1x mindful workshop 1x gong bath 1x sound journey 1x cacao / tea ceremony 2x sharing circle 2x Kirtan | |
| 6x vegan breakfast buffet | |
| 6x vegan afternoon snacks | |
| 5x dinner buffet (except Saturdays) | |
| 1x Friday burger night (counts as one dinner buffet) | |
| 1x Sunday brunch | |
| Unlimited drinking water | |
| Unlimited tea and coffee |
Ready for your retreat of a lifetime?
KITE-SURFING
Talking about the location, the villa is in perfect travelling distance to three of the finest spots to kite surfing.
SURF
Fuerteventura is an unforgettable destination for surfing all year around. It offers some amazing conditions for surfing especially in the winter months.
YOGA
Honor your temple with different options of energetic yoga variations in the morning and stretching ones in the evening.